Posted on by Monika | 0 Comments

When my brother passed away unexpectedly—my life stopped. I was really only trying to make sense of such a tragedy. How could this happen? I wanted to be with my family as much as possible—to share in our memories and in our grief. However, after time, I started back. I started thinking I need to get back to all the…

Skinny Jeans Contest – Tell us your Best Story

Posted on by Monika | 0 Comments

I was just telling my sister about the new group program I am getting started in May. She asked me how in the world I can get all this done—do you sleep? I, know she should know this, since she’s known me all my life. However, frankly, I can’t completely remember her sleep habits; although, I remember her being somewhat…

Stay Young—Longer

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Do you want to know the secret to Youth? Let me tell you the things to avoid, if you want to stay looking younger longer. Poor Diet What you eat affects your health more than anything else you do. When you eat a poor diet of fatty, processed, or fried foods and simple sugars—the aging process speeds up. Stay away…

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Skinny Jeans Contest – Tell us your Best Story

Stay Young—Longer