Is this really what it’s all about? It’s seldom about what you are eating but more about what’s eating you. Once you tackle and conquer this piece you will be well on your way to ultimate health, weight maintenance and happy days ahead. Ok – I don’t want to convince you about life being perfect when you get here – to your ideal weight that is – it never is and never will be but you can get closer to feeling and being healthier if you get to the root of your hazardous eating habits.
I must admit – I am not perfect! There I’ve said it – I struggle with sugar cravings maybe as much as you do. I am not as consistent with my exercise as I’d like to be. I sometimes do not get 6-9 servings of fruits and vegetables into to my diet on a daily basis. I am not perfect nor do I want you to be either. I do, however, want you to strive to make healthier choices – that is my mission – it’s my Skinny Jeans Mission.
Speaking of which – I have been on the hunt for the Most Flattering Skinny Jeans for my body. Just like you I Want to Get my Skinny On, too! And since it’s my brand I NEED to Get my Skinny On (and keep it on)– and quickly before Bathing Suit season strikes.
I do not own a pair of Skinny Jeans and even though the Skinny Jeans Weight Loss Programs have never been about Skinny Jeans but rather about YOU fitting into YOUR Jeans - you know the ones you once wore when you were thinner. But let’s take it even a step further – this is not just about your Jeans but really it’s been about YOU Fitting into Your Life. My program name just happened to coincide with the recent Skinny Jeans trend.
But back to my hunt for my perfect Skinny Jeans – it’s been a struggle. The legs are too tight or the waist is too big – a dilemma – anyone else finding this to be true?
I have been told by women who want to lose 50 or more lbs that the thought of wearing a pair Skinny Jeans is a joke – something they can’t fathom or imagine putting on. I will say this loudly and proudly Women over 50 lbs or over 50 years old can and should feel beautiful in their body and find a pair of jeans they feel comfortable in and look good in.
Here are the 5 Skinny Jean Truths to Consider:
Skinny Jean Truth #1 – Don’t Be afraid To Try them On: As is everything in life – don’t be afraid to try something new. Stretch a little (and make sure your Skinnies have stretch, too!). You will never know until you jump in. I realized this Truth during the past few weeks while embarking on my Skinny Jeans Treasure Hunt. I really hadn’t been looking for these types of Jeans recently but now I was curious – how would I look in a pair? In my mind I had a vague memory of wearing Skinny Jeans before circa late 80’s, early 90’s. Remember them along with leggings?…who would have thought…Go ahead have fun with them. The worst that can happen is they don’t fit. Just like trying on a new habit – don’t be afraid to try it on for size.
Skinny Jean Truth #2 – Invite a Friend: Playing with clothes is fun with a friend. Whether you are doing retail therapy or finding new ways of putting existing things you already own together in your closet. Also, doing a Healthy Eating Weight Loss Program is also better with a buddy. If your spouse is supporting you by joining you – your efforts will be much more easily rewarded and results will soon be visible for both of you. You won’t need to battle with someone bringing tempting foods into the house – you’ll both be on the same page with your plates.
Skinny Jean Truth #3 YOUR Jeans may be another’s Nightmare: Do not compare yourself to anyone else. This will make you crazy and very unhappy. Someone will always have less weight to lose, be a much smaller size, able to eat more or eat things you can’t. Or maybe they don’t even need to lose weight. It’s just that way – we are all different and I want you to respect your uniqueness. Know that your timeline is different, your genes are different and your background and experience is different – honor it!
Skinny Jean Truth #4 All Jeans lead to Rome: If you put one foot in front of the next – you will eventually get to where you want to go. If you expect overnight success with your weight loss efforts or healthy eating regimen – you may be disappointed. You must do what it takes and You MUST take one step, then the next – each step builds onto the next. And then before you know it – Voila – you are there! You have lost the weight, you are now eating 5-9 fruits and vegetables per day and you’re going to the gym every other day. The first sign you’ve arrived at this point is that you feel something’s missing if you don’t do this new lifestyle habit. And who knows maybe you’ll be in Rome buying your New Jeans. Well, maybe…
Skinny Jean Truth #5 Find a Transition Jean: When losing weight – slowly but surely – don’t deprive yourself. Please don’t think of eating healthfully with quality proteins, good fats and fruits and vegetables as deprivation. This is the way you should eat for optimal health. As is with your eating, stop the deprivation mindset and buy yourself a few new things – like a pair of jeans – as you start to lose weight. For example: if you have 50 lbs to lose – buy a new pair at the 25 lbs weight loss mark. I suggest treating yourself half way to your goal.